Eric Swanson 5000m SkiErg
5,000m
Meters
23:48.9
Time
2:22.8
Pace
280
Calories
119
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 27 |
Stroke Count | 660 |
Drag Factor | 66 |
May 17, 2022 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:48.9 | 5,000m | 2:22.8 | 120 | 712 | 27 | 119 |
4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 29 | 122 |
4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 27 | 118 |
4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 28 | 121 |
4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 27 | 119 |
4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 28 | 117 |
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Workout Graph
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