Eric Swanson 2x5000m/2:00r row
10,000m
Meters
46:03.6
Time
2:18.1
Pace
580
Calories
119
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,027m |
Overall Time | 50:03.6 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 21 |
Stroke Count | 958 |
Drag Factor | 82 |
May 17, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:03.6 | 10,000m | 2:18.1 | 133 | 756 | 21 | 119 |
22:52.0 | 5,000m | 2:17.2 | 136 | 766 | 21 | 121 |
23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 21 | 118 |
r27m |
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Workout Graph
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