Eric Swanson 3x5000m/2:00r row
15,000m
Meters
1:10:18.1
Time
2:20.6
Pace
864
Calories
123
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,041m |
| Overall Time | 1:16:18.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1511 |
| Drag Factor | 79 |
May 15, 2022 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.1 | 15,000m | 2:20.6 | 126 | 733 | 21 | 123 |
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 21 | 121 |
| 23:07.3 | 5,000m | 2:18.7 | 131 | 751 | 22 | 125 |
| 24:25.2 | 5,000m | 2:26.5 | 111 | 682 | 21 | 0 |
| r41m |
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Workout Graph
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