Eric Swanson 3x5000m/2:00r row
15,000m
Meters
1:07:59.1
Time
2:15.9
Pace
882
Calories
131
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:13:59.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1507 |
| Drag Factor | 83 |
May 12, 2022 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.1 | 15,000m | 2:15.9 | 139 | 779 | 22 | 131 |
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 22 | 131 |
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 22 | 128 |
| 23:07.2 | 5,000m | 2:18.7 | 131 | 751 | 22 | 136 |
| r48m |
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Workout Graph
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