Eric Swanson 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
293
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 91 |
May 10, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 21 | 129 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 | 129 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 20 | 126 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 22 | 133 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 21 | 131 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 22 | 129 |
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Workout Graph
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