Eric Swanson 3x5000m/2:00r row
15,000m
Meters
1:13:39.7
Time
2:27.3
Pace
904
Calories
128
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,033m |
| Overall Time | 1:19:39.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1473 |
| Drag Factor | 94 |
May 07, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:39.7 | 15,000m | 2:27.3 | 109 | 676 | 19 | 128 |
| 28:58.8 | 5,000m | 2:53.8 | 67 | 529 | 16 | 126 |
| 22:06.9 | 5,000m | 2:12.6 | 150 | 815 | 22 | 130 |
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 23 | 129 |
| r33m |
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Workout Graph
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