Eric Swanson 3x5000m/2:00r row
15,000m
Meters
1:11:36.0
Time
2:23.2
Pace
847
Calories
Rest Distance | 44m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,044m |
Overall Time | 1:17:36.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Count | 1439 |
July 03, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:36.0 | 15,000m | 2:23.2 | 119 | 710 | ||
23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 20 | 122 |
24:04.2 | 5,000m | 2:24.4 | 116 | 699 | 21 | 120 |
23:35.9 | 5,000m | 2:21.5 | 123 | 724 | 19 | 124 |
r44m |
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Workout Graph
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