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Eric Swanson 10000m row

10,000m

Meters

50:07.0

Time

2:30.3

Pace

557

Calories

124

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate19
Stroke Count954
Drag Factor80

August 18, 2022 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:07.0 10,000m 2:30.3 103 654 19 124
2:16.7 500m 2:16.7 137 771 21 122
2:21.7 1,000m 2:21.7 123 723 19 119
2:23.3 1,500m 2:23.3 119 709 18 117
2:22.3 2,000m 2:22.3 121 718 19 121
2:25.0 2,500m 2:25.0 115 695 19 122
2:25.4 3,000m 2:25.4 114 691 19 122
2:25.9 3,500m 2:25.9 113 687 20 122
2:26.5 4,000m 2:26.5 111 683 20 121
4:18.8 4,500m 4:18.8 20 369 11 116
2:39.5 5,000m 2:39.5 86 596 18 113
2:26.1 5,500m 2:26.1 112 686 20 120
2:29.5 6,000m 2:29.5 105 660 20 116
2:27.9 6,500m 2:27.9 108 672 20 122
2:31.4 7,000m 2:31.4 101 647 19 120
2:33.0 7,500m 2:33.0 98 636 19 122
2:34.3 8,000m 2:34.3 95 627 20 120
2:33.0 8,500m 2:33.0 98 636 19 122
2:31.8 9,000m 2:31.8 100 644 20 125
1:57.4 9,500m 1:57.4 216 1044 23 156
1:57.6 10,000m 1:57.6 215 1040 24 162

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Workout Graph

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