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Eric Swanson 10000m SkiErg

10,000

Meters

50:15.8

Time

2:30.7

Pace

538

Calories

117

Heart Rate

Average Watts102
Calories Per Hour642
Stroke Rate26
Stroke Count1336

August 21, 2022 16:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:15.8 10,000 2:30.7 102 642 538 26 117
2:15.8 500 2:15.8 140 768 29 29 115
2:20.2 1,000 2:20.2 127 718 28 28 115
2:21.7 1,500 2:21.7 123 711 28 28 117
2:24.5 2,000 2:24.5 116 697 28 28 119
2:26.5 2,500 2:26.5 111 663 27 27 118
2:28.7 3,000 2:28.7 106 653 27 27 117
2:29.6 3,500 2:29.6 105 649 27 27 119
2:29.3 4,000 2:29.3 105 651 27 27 118
2:30.7 4,500 2:30.7 102 644 27 27 120
2:31.6 5,000 2:31.6 100 641 27 27 117
2:31.1 5,500 2:31.1 101 643 27 25 118
2:32.1 6,000 2:32.1 99 639 27 26 121
2:31.8 6,500 2:31.8 100 640 27 26 113
2:35.1 7,000 2:35.1 94 603 26 26 117
2:34.9 7,500 2:34.9 94 604 26 26 118
2:36.5 8,000 2:36.5 91 598 26 26 120
2:40.1 8,500 2:40.1 85 584 26 27 117
2:38.6 9,000 2:38.6 88 590 26 25 120
2:39.7 9,500 2:39.7 86 586 26 25 117
2:37.3 10,000 2:37.3 90 595 26 26 120

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Workout Graph

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