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Eric Swanson 10000m SkiErg

10,000m

Meters

50:15.8

Time

2:30.7

Pace

538

Calories

117

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate26
Stroke Count1336

August 21, 2022 16:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:15.8 10,000m 2:30.7 102 651 26 117
2:15.8 500m 2:15.8 140 780 29 115
2:20.2 1,000m 2:20.2 127 737 28 115
2:21.7 1,500m 2:21.7 123 723 28 117
2:24.5 2,000m 2:24.5 116 699 28 119
2:26.5 2,500m 2:26.5 111 683 27 118
2:28.7 3,000m 2:28.7 106 666 27 117
2:29.6 3,500m 2:29.6 105 659 27 119
2:29.3 4,000m 2:29.3 105 661 27 118
2:30.7 4,500m 2:30.7 102 651 27 120
2:31.6 5,000m 2:31.6 100 645 27 117
2:31.1 5,500m 2:31.1 101 649 25 118
2:32.1 6,000m 2:32.1 99 642 26 121
2:31.8 6,500m 2:31.8 100 644 26 113
2:35.1 7,000m 2:35.1 94 622 26 117
2:34.9 7,500m 2:34.9 94 624 26 118
2:36.5 8,000m 2:36.5 91 614 26 120
2:40.1 8,500m 2:40.1 85 593 27 117
2:38.6 9,000m 2:38.6 88 601 25 120
2:39.7 9,500m 2:39.7 86 595 25 117
2:37.3 10,000m 2:37.3 90 609 26 120

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Workout Graph

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