Eric Swanson 10000m row
10,000m
Meters
47:06.5
Time
2:21.3
Pace
564
Calories
125
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 20 |
Stroke Count | 949 |
Drag Factor | 87 |
September 28, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:06.5 | 10,000m | 2:21.3 | 124 | 726 | 20 | 125 |
2:12.0 | 500m | 2:12.0 | 152 | 823 | 21 | 123 |
2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 20 | 122 |
2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 | 123 |
2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 19 | 120 |
2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 20 | 126 |
2:22.7 | 3,000m | 2:22.7 | 120 | 714 | 20 | 120 |
2:20.7 | 3,500m | 2:20.7 | 126 | 732 | 21 | 121 |
2:22.7 | 4,000m | 2:22.7 | 120 | 714 | 20 | 122 |
2:22.6 | 4,500m | 2:22.6 | 121 | 715 | 20 | 123 |
2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 20 | 122 |
2:24.5 | 5,500m | 2:24.5 | 116 | 699 | 20 | 122 |
2:26.0 | 6,000m | 2:26.0 | 112 | 687 | 20 | 121 |
2:26.2 | 6,500m | 2:26.2 | 112 | 685 | 20 | 124 |
2:27.6 | 7,000m | 2:27.6 | 109 | 674 | 20 | 123 |
2:31.7 | 7,500m | 2:31.7 | 100 | 645 | 19 | 122 |
2:28.5 | 8,000m | 2:28.5 | 107 | 667 | 20 | 122 |
2:27.9 | 8,500m | 2:27.9 | 108 | 672 | 19 | 121 |
2:27.5 | 9,000m | 2:27.5 | 109 | 675 | 20 | 120 |
2:04.3 | 9,500m | 2:04.3 | 182 | 927 | 22 | 149 |
2:01.6 | 10,000m | 2:01.6 | 195 | 969 | 22 | 157 |
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Workout Graph
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