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Eric Swanson 10000m row

10,000

Meters

47:06.5

Time

2:21.3

Pace

564

Calories

125

Heart Rate

Average Watts124
Calories Per Hour718
Stroke Rate20
Stroke Count949
Drag Factor87

September 28, 2022 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:06.5 10,000 2:21.3 124 718 564 20 125
2:12.0 500 2:12.0 152 818 30 21 123
2:17.0 1,000 2:17.0 136 762 29 20 122
2:17.7 1,500 2:17.7 134 758 29 20 123
2:21.5 2,000 2:21.5 124 712 28 19 120
2:18.6 2,500 2:18.6 131 727 28 20 126
2:22.7 3,000 2:22.7 120 706 28 20 120
2:20.7 3,500 2:20.7 126 716 28 21 121
2:22.7 4,000 2:22.7 120 706 28 20 122
2:22.6 4,500 2:22.6 121 706 28 20 123
2:25.1 5,000 2:25.1 115 669 27 20 122
2:24.5 5,500 2:24.5 116 697 28 20 122
2:26.0 6,000 2:26.0 112 665 27 20 121
2:26.2 6,500 2:26.2 112 664 27 20 124
2:27.6 7,000 2:27.6 109 658 27 20 123
2:31.7 7,500 2:31.7 100 640 27 19 122
2:28.5 8,000 2:28.5 107 654 27 20 122
2:27.9 8,500 2:27.9 108 657 27 19 121
2:27.5 9,000 2:27.5 109 658 27 20 120
2:04.3 9,500 2:04.3 182 926 32 22 149
2:01.6 10,000 2:01.6 195 947 32 22 157

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Workout Graph

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