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Eric Swanson 10000m SkiErg

10,000

Meters

47:50.7

Time

2:23.5

Pace

558

Calories

122

Heart Rate

Average Watts118
Calories Per Hour699
Stroke Rate29
Stroke Count1425
Drag Factor51

October 02, 2022 12:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:50.7 10,000 2:23.5 118 699 558 29 122
2:19.6 500 2:19.6 129 722 28 30 120
2:20.5 1,000 2:20.5 126 717 28 29 119
2:22.0 1,500 2:22.0 122 709 28 27 118
2:22.4 2,000 2:22.4 121 707 28 28 120
2:24.9 2,500 2:24.9 115 695 28 28 119
2:24.0 3,000 2:24.0 117 700 28 29 116
2:24.6 3,500 2:24.6 116 697 28 28 116
2:24.2 4,000 2:24.2 117 699 28 27 119
2:23.8 4,500 2:23.8 118 700 28 28 120
2:26.9 5,000 2:26.9 110 661 27 27 118
2:43.2 5,500 2:43.2 81 595 27 30 119
2:24.1 6,000 2:24.1 117 699 28 29 119
2:25.8 6,500 2:25.8 113 666 27 29 118
2:26.5 7,000 2:26.5 111 663 27 29 116
2:27.5 7,500 2:27.5 109 658 27 28 115
2:26.8 8,000 2:26.8 111 662 27 28 117
2:25.8 8,500 2:25.8 113 666 27 29 125
2:27.2 9,000 2:27.2 110 660 27 29 120
2:04.8 9,500 2:04.8 180 894 31 42 154
2:05.7 10,000 2:05.7 176 887 31 44 163

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Workout Graph

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