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Eric Swanson 10000m row

10,000

Meters

54:01.7

Time

2:42.0

Pace

567

Calories

Average Watts82
Calories Per Hour629
Stroke Rate18
Stroke Count977
Drag Factor83

October 05, 2022 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:01.7 10,000 2:42.0 82 629 567 18
2:16.2 500 2:16.2 139 766 29 20
2:17.0 1,000 2:17.0 136 762 29 20
2:17.5 1,500 2:17.5 135 759 29 21
2:17.5 2,000 2:17.5 135 759 29 21
2:19.6 2,500 2:19.6 129 722 28 21
2:20.4 3,000 2:20.4 126 717 28 21
2:24.0 3,500 2:24.0 117 700 28 20
2:24.0 4,000 2:24.0 117 700 28 20
2:24.2 4,500 2:24.2 117 699 28 20
9:43.5 5,000 9:43.5 2 166 27 5
2:22.7 5,500 2:22.7 120 706 28 21
2:20.9 6,000 2:20.9 125 715 28 21
2:22.9 6,500 2:22.9 120 705 28 21
2:25.0 7,000 2:25.0 115 670 27 21
2:26.5 7,500 2:26.5 111 663 27 21
2:24.9 8,000 2:24.9 115 695 28 22
2:25.8 8,500 2:25.8 113 666 27 21
2:25.3 9,000 2:25.3 114 668 27 21
2:02.9 9,500 2:02.9 189 937 32 23
2:01.0 10,000 2:01.0 198 952 32 23

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Workout Graph

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