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Eric Swanson 10000m row

10,000m

Meters

54:01.7

Time

2:42.0

Pace

567

Calories

Average Watts82
Calories Per Hour582
Stroke Rate18
Stroke Count977
Drag Factor83

October 05, 2022 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:01.7 10,000m 2:42.0 82 582 18
2:16.2 500m 2:16.2 139 776 20
2:17.0 1,000m 2:17.0 136 768 20
2:17.5 1,500m 2:17.5 135 763 21
2:17.5 2,000m 2:17.5 135 763 21
2:19.6 2,500m 2:19.6 129 742 21
2:20.4 3,000m 2:20.4 126 735 21
2:24.0 3,500m 2:24.0 117 703 20
2:24.0 4,000m 2:24.0 117 703 20
2:24.2 4,500m 2:24.2 117 701 20
9:43.5 5,000m 9:43.5 2 306 5
2:22.7 5,500m 2:22.7 120 714 21
2:20.9 6,000m 2:20.9 125 730 21
2:22.9 6,500m 2:22.9 120 712 21
2:25.0 7,000m 2:25.0 115 695 21
2:26.5 7,500m 2:26.5 111 683 21
2:24.9 8,000m 2:24.9 115 695 22
2:25.8 8,500m 2:25.8 113 688 21
2:25.3 9,000m 2:25.3 114 692 21
2:02.9 9,500m 2:02.9 189 948 23
2:01.0 10,000m 2:01.0 198 979 23

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Workout Graph

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