Eric Swanson 5000m SkiErg
5,000m
Meters
24:46.0
Time
2:28.6
Pace
272
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 59 |
November 28, 2022 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.0 | 5,000m | 2:28.6 | 107 | 667 | 24 | 121 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 26 | 123 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 25 | 122 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 25 | 119 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 25 | 123 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 24 | 122 |
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Workout Graph
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