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Eric Swanson 10000m SkiErg

10,000

Meters

49:14.3

Time

2:27.7

Pace

558

Calories

127

Heart Rate

Average Watts109
Calories Per Hour679
Stroke Rate25
Stroke Count1257
Drag Factor76

January 11, 2023 14:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:14.3 10,000 2:27.7 109 679 558 25 127
2:21.2 500 2:21.2 124 713 28 28 121
2:21.2 1,000 2:21.2 124 713 28 27 123
2:21.7 1,500 2:21.7 123 711 28 26 125
2:24.3 2,000 2:24.3 116 698 28 24 123
2:23.1 2,500 2:23.1 119 704 28 24 124
2:38.0 3,000 2:38.0 89 615 27 25 125
2:23.8 3,500 2:23.8 118 700 28 25 123
2:24.4 4,000 2:24.4 116 698 28 26 121
2:23.7 4,500 2:23.7 118 701 28 25 122
2:25.4 5,000 2:25.4 114 668 27 25 125
3:42.3 5,500 3:42.3 32 437 27 17 119
2:23.7 6,000 2:23.7 118 701 28 26 123
2:25.2 6,500 2:25.2 114 669 27 26 125
2:27.2 7,000 2:27.2 110 660 27 26 122
2:29.1 7,500 2:29.1 106 651 27 25 124
2:28.4 8,000 2:28.4 107 654 27 25 127
2:32.9 8,500 2:32.9 98 635 27 24 121
2:30.2 9,000 2:30.2 103 647 27 25 125
2:04.6 9,500 2:04.6 181 895 31 35 160
2:03.7 10,000 2:03.7 185 931 32 36 167

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Workout Graph

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