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Eric Swanson 10000m SkiErg

10,000m

Meters

49:36.9

Time

2:28.8

Pace

550

Calories

127

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate24
Stroke Count1239
Drag Factor79

February 04, 2023 14:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:36.9 10,000m 2:28.8 106 665 24 127
2:15.2 500m 2:15.2 142 787 30 127
2:23.4 1,000m 2:23.4 119 708 24 126
2:26.1 1,500m 2:26.1 112 686 23 126
2:27.4 2,000m 2:27.4 109 676 21 126
2:28.0 2,500m 2:28.0 108 671 21 126
2:28.9 3,000m 2:28.9 106 664 21 126
2:29.3 3,500m 2:29.3 105 661 22 125
2:29.1 4,000m 2:29.1 106 663 22 125
2:28.7 4,500m 2:28.7 106 666 23 125
2:39.7 5,000m 2:39.7 86 595 28 114
2:54.8 5,500m 2:54.8 66 525 23 124
2:30.2 6,000m 2:30.2 103 655 25 122
2:51.4 6,500m 2:51.4 70 539 23 122
2:28.4 7,000m 2:28.4 107 668 25 126
2:30.1 7,500m 2:30.1 103 656 25 123
2:31.2 8,000m 2:31.2 101 648 25 124
2:30.7 8,500m 2:30.7 102 651 24 126
2:30.7 9,000m 2:30.7 102 651 25 126
2:06.5 9,500m 2:06.5 173 895 37 155
2:07.1 10,000m 2:07.1 170 886 37 161

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Workout Graph

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