Eric Swanson 10000m SkiErg
10,000m
Meters
50:18.1
Time
2:30.9
Pace
546
Calories
125
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 26 |
Stroke Count | 1324 |
Drag Factor | 53 |
February 21, 2023 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:18.1 | 10,000m | 2:30.9 | 102 | 650 | 26 | 125 |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 28 | 122 |
2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 26 | 123 |
2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 25 | 121 |
2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 25 | 122 |
2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 24 | 121 |
2:27.3 | 3,000m | 2:27.3 | 110 | 676 | 24 | 126 |
2:33.5 | 3,500m | 2:33.5 | 97 | 633 | 24 | 121 |
2:29.1 | 4,000m | 2:29.1 | 106 | 663 | 24 | 123 |
2:31.2 | 4,500m | 2:31.2 | 101 | 648 | 23 | 120 |
2:30.9 | 5,000m | 2:30.9 | 102 | 650 | 24 | 120 |
3:33.1 | 5,500m | 3:33.1 | 36 | 424 | 32 | 122 |
2:32.5 | 6,000m | 2:32.5 | 99 | 639 | 26 | 117 |
2:31.7 | 6,500m | 2:31.7 | 100 | 645 | 25 | 121 |
2:31.5 | 7,000m | 2:31.5 | 101 | 646 | 24 | 123 |
2:31.7 | 7,500m | 2:31.7 | 100 | 645 | 25 | 121 |
2:33.1 | 8,000m | 2:33.1 | 98 | 635 | 26 | 129 |
2:34.8 | 8,500m | 2:34.8 | 94 | 624 | 25 | 121 |
2:34.2 | 9,000m | 2:34.2 | 95 | 628 | 26 | 122 |
2:17.9 | 9,500m | 2:17.9 | 133 | 759 | 33 | 149 |
2:08.0 | 10,000m | 2:08.0 | 167 | 874 | 37 | 164 |
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Workout Graph
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