Eric Swanson 1515m row
1,515m
Meters
7:40.2
Time
2:31.8
Pace
80
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 88 |
February 21, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,515m | 2:31.8 | 100 | 643 | 19 | 115 |
| 2:03.7 | 400m | 2:34.6 | 95 | 625 | 19 | 91 |
| 1:59.2 | 800m | 2:29.0 | 106 | 664 | 20 | 124 |
| 2:00.7 | 1,200m | 2:30.8 | 102 | 650 | 20 | 123 |
| 1:36.6 | 1,515m | 2:33.3 | 97 | 634 | 20 | 123 |
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Workout Graph
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