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Eric Swanson 10000m SkiErg

10,000

Meters

49:53.2

Time

2:29.6

Pace

554

Calories

127

Heart Rate

Average Watts104
Calories Per Hour666
Stroke Rate26
Stroke Count1334

March 09, 2023 09:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:53.2 10,000 2:29.6 104 666 554 26 127
2:16.3 500 2:16.3 138 765 29 29 126
2:22.0 1,000 2:22.0 122 709 28 27 122
2:23.1 1,500 2:23.1 119 704 28 28 127
2:25.6 2,000 2:25.6 113 667 27 27 121
2:27.4 2,500 2:27.4 109 659 27 26 122
2:26.0 3,000 2:26.0 112 665 27 28 124
2:59.4 3,500 2:59.4 61 541 27 22 117
2:23.7 4,000 2:23.7 118 701 28 25 123
2:26.6 4,500 2:26.6 111 663 27 26 123
2:28.4 5,000 2:28.4 107 654 27 26 122
2:27.7 5,500 2:27.7 109 658 27 26 125
2:28.0 6,000 2:28.0 108 656 27 25 125
2:27.5 6,500 2:27.5 109 658 27 25 120
3:48.7 7,000 3:48.7 29 425 27 19 130
2:27.9 7,500 2:27.9 108 657 27 27 122
2:27.9 8,000 2:27.9 108 657 27 27 125
2:29.0 8,500 2:29.0 106 652 27 26 124
2:28.9 9,000 2:28.9 106 652 27 26 122
2:04.2 9,500 2:04.2 183 927 32 39 161
2:04.8 10,000 2:04.8 180 894 31 39 166

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Workout Graph

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