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Eric Swanson 10000m SkiErg

10,000m

Meters

49:53.2

Time

2:29.6

Pace

554

Calories

127

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate26
Stroke Count1334

March 09, 2023 09:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.2 10,000m 2:29.6 104 659 26 127
2:16.3 500m 2:16.3 138 775 29 126
2:22.0 1,000m 2:22.0 122 720 27 122
2:23.1 1,500m 2:23.1 119 711 28 127
2:25.6 2,000m 2:25.6 113 690 27 121
2:27.4 2,500m 2:27.4 109 676 26 122
2:26.0 3,000m 2:26.0 112 687 28 124
2:59.4 3,500m 2:59.4 61 508 22 117
2:23.7 4,000m 2:23.7 118 705 25 123
2:26.6 4,500m 2:26.6 111 682 26 123
2:28.4 5,000m 2:28.4 107 668 26 122
2:27.7 5,500m 2:27.7 109 673 26 125
2:28.0 6,000m 2:28.0 108 671 25 125
2:27.5 6,500m 2:27.5 109 675 25 120
3:48.7 7,000m 3:48.7 29 400 19 130
2:27.9 7,500m 2:27.9 108 672 27 122
2:27.9 8,000m 2:27.9 108 672 27 125
2:29.0 8,500m 2:29.0 106 664 26 124
2:28.9 9,000m 2:28.9 106 664 26 122
2:04.2 9,500m 2:04.2 183 928 39 161
2:04.8 10,000m 2:04.8 180 919 39 166

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Workout Graph

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