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Eric Swanson 5000m SkiErg

5,000

Meters

24:27.6

Time

2:26.7

Pace

273

Calories

124

Heart Rate

Average Watts111
Calories Per Hour669
Stroke Rate27
Stroke Count683
Drag Factor53

April 11, 2023 07:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5k Z2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:27.6 5,000 2:26.7 111 669 273 27 124
2:17.3 500 2:17.3 135 760 29 33 125
2:24.2 1,000 2:24.2 117 699 28 29 127
2:27.9 1,500 2:27.9 108 657 27 27 126
2:28.1 2,000 2:28.1 108 656 27 27 120
2:27.8 2,500 2:27.8 108 657 27 27 124
2:28.8 3,000 2:28.8 106 653 27 26 124
2:28.4 3,500 2:28.4 107 654 27 27 126
2:27.8 4,000 2:27.8 108 657 27 28 121
2:28.1 4,500 2:28.1 108 656 27 28 125
2:29.2 5,000 2:29.2 105 651 27 27 125

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Workout Graph

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