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Eric Swanson 5000m SkiErg

5,000m

Meters

24:27.6

Time

2:26.7

Pace

273

Calories

124

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count683
Drag Factor53

April 11, 2023 07:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5k Z2

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.6 5,000m 2:26.7 111 681 27 124
2:17.3 500m 2:17.3 135 765 33 125
2:24.2 1,000m 2:24.2 117 701 29 127
2:27.9 1,500m 2:27.9 108 672 27 126
2:28.1 2,000m 2:28.1 108 670 27 120
2:27.8 2,500m 2:27.8 108 673 27 124
2:28.8 3,000m 2:28.8 106 665 26 124
2:28.4 3,500m 2:28.4 107 668 27 126
2:27.8 4,000m 2:27.8 108 673 28 121
2:28.1 4,500m 2:28.1 108 670 28 125
2:29.2 5,000m 2:29.2 105 662 27 125

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Workout Graph

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