Eric Swanson 10000m row
10,000
Meters
52:48.1
Time
2:38.4
Pace
552
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
April 16, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:48.1 | 10,000 | 2:38.4 | 88 | 627 | 552 | 18 | 127 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 21 | 125 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 21 | 121 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 656 | 28 | 19 | 121 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 21 | 126 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 710 | 28 | 22 | 127 |
| 2:36.7 | 3,000 | 2:36.7 | 91 | 643 | 28 | 18 | 122 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 704 | 28 | 21 | 126 |
| 2:35.2 | 4,000 | 2:35.2 | 94 | 649 | 28 | 18 | 126 |
| 2:21.0 | 4,500 | 2:21.0 | 125 | 714 | 28 | 22 | 132 |
| 2:24.0 | 5,000 | 2:24.0 | 117 | 700 | 28 | 21 | 127 |
| 6:08.2 | 5,500 | 6:08.2 | 7 | 273 | 28 | 7 | 133 |
| 2:27.3 | 6,000 | 2:27.3 | 110 | 659 | 27 | 20 | 130 |
| 2:45.0 | 6,500 | 2:45.0 | 78 | 589 | 27 | 18 | 128 |
| 2:26.9 | 7,000 | 2:26.9 | 110 | 661 | 27 | 21 | 127 |
| 2:25.9 | 7,500 | 2:25.9 | 113 | 666 | 27 | 21 | 130 |
| 2:27.0 | 8,000 | 2:27.0 | 110 | 661 | 27 | 21 | 130 |
| 2:27.9 | 8,500 | 2:27.9 | 108 | 657 | 27 | 22 | 132 |
| 2:25.7 | 9,000 | 2:25.7 | 113 | 667 | 27 | 22 | 131 |
| 2:29.6 | 9,500 | 2:29.6 | 105 | 649 | 27 | 20 | 128 |
| 2:29.7 | 10,000 | 2:29.7 | 104 | 649 | 27 | 20 | 133 |
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10000m