Eric Swanson 2x1000m/4:00r SkiErg
2,000m
Meters
7:47.5
Time
1:56.8
Pace
137
Calories
165
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 15:47.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 38 |
| Stroke Count | 302 |
| Drag Factor | 59 |
May 05, 2023 13:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 38 | 165 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 43 | 167 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 35 | 163 |
| r64m |
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Workout Graph
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