Eric Swanson 1x1000m/4:00r row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
68
Calories
158
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 7:53.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 106 |
May 05, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 23 | 158 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 23 | 158 |
| r10m |
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Workout Graph
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