Eric Swanson 1x1000m/4:00r SkiErg
1,000m
Meters
4:08.7
Time
2:04.3
Pace
63
Calories
166
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 8:08.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 58 |
May 05, 2023 13:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 36 | 166 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 36 | 166 |
| r17m |
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Workout Graph
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1k / 4 minutes