Eric Swanson 1x1000m/4:00r row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
58
Calories
147
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 8:32.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 105 |
May 05, 2023 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 20 | 147 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 20 | 147 |
| r20m |
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Workout Graph
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