Eric Swanson 2x1000m/4:00r SkiErg
2,000m
Meters
8:15.0
Time
2:03.7
Pace
128
Calories
166
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 16:15.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 35 |
| Stroke Count | 298 |
| Drag Factor | 57 |
May 10, 2023 18:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 35 | 166 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 38 | 169 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 34 | 163 |
| r32m |
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Workout Graph
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1k / 4 minutes