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Eric Swanson 10000m row

10,000

Meters

45:27.1

Time

2:16.3

Pace

583

Calories

134

Heart Rate

Average Watts138
Calories Per Hour769
Stroke Rate20
Stroke Count951
Drag Factor82

May 12, 2023 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.1 10,000 2:16.3 138 769 583 20 134
2:01.3 500 2:01.3 196 949 32 22 139
2:11.6 1,000 2:11.6 154 820 30 21 132
2:11.9 1,500 2:11.9 153 818 30 20 133
2:13.8 2,000 2:13.8 146 780 29 19 133
2:15.5 2,500 2:15.5 141 770 29 20 133
2:16.0 3,000 2:16.0 139 767 29 20 131
2:17.2 3,500 2:17.2 136 760 29 20 131
2:17.7 4,000 2:17.7 134 758 29 21 131
2:16.7 4,500 2:16.7 137 763 29 21 132
2:17.3 5,000 2:17.3 135 760 29 21 129
2:18.0 5,500 2:18.0 133 756 29 21 130
2:18.1 6,000 2:18.1 133 755 29 21 130
2:18.5 6,500 2:18.5 132 727 28 22 136
2:20.7 7,000 2:20.7 126 716 28 21 134
2:21.8 7,500 2:21.8 123 710 28 21 131
2:22.4 8,000 2:22.4 121 707 28 21 136
2:24.8 8,500 2:24.8 115 696 28 21 131
2:23.7 9,000 2:23.7 118 701 28 22 131
2:24.6 9,500 2:24.6 116 697 28 21 134
1:55.4 10,000 1:55.4 228 1060 34 23 164

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Workout Graph

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