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Eric Swanson 10000m row

10,000m

Meters

47:22.1

Time

2:22.1

Pace

580

Calories

134

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate20
Stroke Count980
Drag Factor82

May 13, 2023 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:22.1 10,000m 2:22.1 122 719 20 134
2:06.5 500m 2:06.5 173 895 21 135
2:11.8 1,000m 2:11.8 153 826 20 135
2:11.9 1,500m 2:11.9 153 824 21 134
2:14.0 2,000m 2:14.0 145 800 21 132
2:14.6 2,500m 2:14.6 144 793 21 133
2:13.7 3,000m 2:13.7 146 804 22 135
2:18.0 3,500m 2:18.0 133 758 22 130
2:18.1 4,000m 2:18.1 133 757 21 130
2:16.1 4,500m 2:16.1 139 777 22 136
2:17.9 5,000m 2:17.9 133 759 22 134
4:16.8 5,500m 4:16.8 21 371 11 133
2:18.7 6,000m 2:18.7 131 751 21 132
2:20.4 6,500m 2:20.4 126 735 22 131
2:20.8 7,000m 2:20.8 125 731 22 132
2:18.1 7,500m 2:18.1 133 757 22 138
2:20.3 8,000m 2:20.3 127 736 22 136
2:21.2 8,500m 2:21.2 124 727 22 129
2:20.8 9,000m 2:20.8 125 731 21 135
2:20.1 9,500m 2:20.1 127 738 22 133
2:02.6 10,000m 2:02.6 190 953 23 156

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Workout Graph

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