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Eric Swanson 10000m row

10,000

Meters

47:22.1

Time

2:22.1

Pace

580

Calories

134

Heart Rate

Average Watts122
Calories Per Hour734
Stroke Rate20
Stroke Count980
Drag Factor82

May 13, 2023 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:22.1 10,000 2:22.1 122 734 580 20 134
2:06.5 500 2:06.5 173 882 31 21 135
2:11.8 1,000 2:11.8 153 819 30 20 135
2:11.9 1,500 2:11.9 153 818 30 21 134
2:14.0 2,000 2:14.0 145 779 29 21 132
2:14.6 2,500 2:14.6 144 775 29 21 133
2:13.7 3,000 2:13.7 146 780 29 22 135
2:18.0 3,500 2:18.0 133 756 29 22 130
2:18.1 4,000 2:18.1 133 755 29 21 130
2:16.1 4,500 2:16.1 139 767 29 22 136
2:17.9 5,000 2:17.9 133 757 29 22 134
4:16.8 5,500 4:16.8 21 406 29 11 133
2:18.7 6,000 2:18.7 131 726 28 21 132
2:20.4 6,500 2:20.4 126 717 28 22 131
2:20.8 7,000 2:20.8 125 715 28 22 132
2:18.1 7,500 2:18.1 133 755 29 22 138
2:20.3 8,000 2:20.3 127 718 28 22 136
2:21.2 8,500 2:21.2 124 713 28 22 129
2:20.8 9,000 2:20.8 125 715 28 21 135
2:20.1 9,500 2:20.1 127 719 28 22 133
2:02.6 10,000 2:02.6 190 939 32 23 156

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Workout Graph

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