Eric Swanson 9008m row
9,008m
Meters
46:44.4
Time
2:35.6
Pace
531
Calories
131
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 20 |
Stroke Count | 837 |
Drag Factor | 85 |
May 17, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:44.4 | 9,008m | 2:35.6 | 93 | 619 | 20 | 131 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 21 | 136 |
2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 21 | 132 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 20 | 134 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 21 | 131 |
2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 21 | 131 |
2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 21 | 131 |
3:27.7 | 3,500m | 3:27.7 | 39 | 434 | 14 | 126 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 22 | 139 |
2:13.5 | 4,500m | 2:13.5 | 147 | 806 | 21 | 134 |
2:15.0 | 5,000m | 2:15.0 | 142 | 789 | 21 | 134 |
2:14.2 | 5,500m | 2:14.2 | 145 | 798 | 21 | 133 |
2:14.3 | 6,000m | 2:14.3 | 144 | 797 | 22 | 134 |
2:14.6 | 6,500m | 2:14.6 | 144 | 793 | 22 | 134 |
2:53.3 | 7,000m | 2:53.3 | 67 | 531 | 16 | 135 |
2:16.5 | 7,500m | 2:16.5 | 138 | 773 | 21 | 134 |
2:14.2 | 8,000m | 2:14.2 | 145 | 798 | 21 | 137 |
2:15.7 | 8,500m | 2:15.7 | 140 | 782 | 20 | 134 |
2:16.2 | 9,000m | 2:16.2 | 139 | 776 | 21 | 135 |
0:03.4 | 9,008m | 3:32.5 | 36 | 425 | 0 | 86 |
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Workout Graph
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10000m