Eric Swanson 11:09 row
2,251
Meters
11:09.4
Time
2:28.6
Pace
123
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 81 |
June 02, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.4 | 2,251 | 2:28.6 | 106 | 661 | 123 | 20 | 116 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 102 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 124 |
| 11:09.4 | 228 | 2:32.1 | 99 | 622 | 12 | 20 | 124 |
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