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Eric Swanson 5000m SkiErg

5,000m

Meters

22:59.3

Time

2:17.9

Pace

286

Calories

129

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate29
Stroke Count685
Drag Factor56

June 03, 2023 09:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.3 5,000m 2:17.9 133 759 29 129
2:15.2 500m 2:15.2 142 787 32 117
2:15.1 1,000m 2:15.1 142 788 32 124
2:14.9 1,500m 2:14.9 143 790 31 131
2:16.0 2,000m 2:16.0 139 778 30 132
2:17.3 2,500m 2:17.3 135 765 30 131
2:18.2 3,000m 2:18.2 133 756 29 131
2:19.0 3,500m 2:19.0 130 748 29 133
2:21.3 4,000m 2:21.3 124 726 28 131
2:20.3 4,500m 2:20.3 127 736 29 133
2:21.8 5,000m 2:21.8 123 722 28 131

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Workout Graph

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