Eric Swanson 5000m SkiErg
5,000m
Meters
27:45.1
Time
2:46.5
Pace
262
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 46 |
| Stroke Count | 1274 |
| Drag Factor | 44 |
June 06, 2023 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,000m | 2:46.5 | 76 | 560 | 46 | 116 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 60 | 109 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 32 | 122 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 33 | 127 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 32 | 123 |
| 2:40.7 | 2,500m | 2:40.7 | 84 | 590 | 59 | 118 |
| 2:55.2 | 3,000m | 2:55.2 | 65 | 523 | 30 | 117 |
| 2:50.5 | 3,500m | 2:50.5 | 71 | 543 | 52 | 110 |
| 2:33.8 | 4,000m | 2:33.8 | 96 | 631 | 34 | 122 |
| 3:25.0 | 4,500m | 3:25.0 | 41 | 439 | 44 | 109 |
| 3:17.6 | 5,000m | 3:17.6 | 45 | 456 | 75 | 107 |
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5000m