Eric Swanson 5000m SkiErg
5,000m
Meters
23:46.6
Time
2:22.6
Pace
278
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
July 08, 2023 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 5,000m | 2:22.6 | 121 | 714 | 27 | 124 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 35 | 120 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 30 | 126 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 29 | 126 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 27 | 125 |
| 2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 26 | 125 |
| 2:23.4 | 3,000m | 2:23.4 | 119 | 708 | 26 | 127 |
| 2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 26 | 125 |
| 2:25.3 | 4,000m | 2:25.3 | 114 | 692 | 26 | 124 |
| 2:26.3 | 4,500m | 2:26.3 | 112 | 684 | 27 | 125 |
| 2:27.3 | 5,000m | 2:27.3 | 110 | 676 | 27 | 123 |
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5k Z2