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Eric Swanson 5000m SkiErg

5,000

Meters

23:46.6

Time

2:22.6

Pace

278

Calories

124

Heart Rate

Average Watts121
Calories Per Hour701
Stroke Rate27
Stroke Count666

July 08, 2023 09:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5k Z2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:46.6 5,000 2:22.6 121 701 278 27 124
2:18.7 500 2:18.7 131 726 28 35 120
2:17.7 1,000 2:17.7 134 758 29 30 126
2:18.3 1,500 2:18.3 132 754 29 29 126
2:21.2 2,000 2:21.2 124 713 28 27 125
2:23.4 2,500 2:23.4 119 702 28 26 125
2:23.4 3,000 2:23.4 119 702 28 26 127
2:25.1 3,500 2:25.1 115 669 27 26 125
2:25.3 4,000 2:25.3 114 668 27 26 124
2:26.3 4,500 2:26.3 112 664 27 27 125
2:27.3 5,000 2:27.3 110 659 27 27 123

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Workout Graph

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