Sign Up

Eric Swanson 5000m SkiErg

5,000

Meters

24:29.1

Time

2:26.9

Pace

273

Calories

122

Heart Rate

Average Watts110
Calories Per Hour668
Stroke Rate28
Stroke Count705
Drag Factor50

August 27, 2023 12:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5k Z2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:29.1 5,000 2:26.9 110 668 273 28 122
2:22.6 500 2:22.6 121 706 28 30 121
2:21.7 1,000 2:21.7 123 711 28 31 123
2:24.7 1,500 2:24.7 116 696 28 30 126
2:28.7 2,000 2:28.7 106 653 27 29 123
2:26.0 2,500 2:26.0 112 665 27 29 123
2:27.7 3,000 2:27.7 109 658 27 27 119
2:28.7 3,500 2:28.7 106 653 27 27 122
2:30.4 4,000 2:30.4 103 646 27 28 121
2:29.3 4,500 2:29.3 105 651 27 29 126
2:29.3 5,000 2:29.3 105 651 27 29 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.