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Eric Swanson 5000m SkiErg

5,000m

Meters

24:29.1

Time

2:26.9

Pace

273

Calories

122

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate28
Stroke Count705
Drag Factor50

August 27, 2023 12:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5k Z2

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.1 5,000m 2:26.9 110 679 28 122
2:22.6 500m 2:22.6 121 715 30 121
2:21.7 1,000m 2:21.7 123 723 31 123
2:24.7 1,500m 2:24.7 116 697 30 126
2:28.7 2,000m 2:28.7 106 666 29 123
2:26.0 2,500m 2:26.0 112 687 29 123
2:27.7 3,000m 2:27.7 109 673 27 119
2:28.7 3,500m 2:28.7 106 666 27 122
2:30.4 4,000m 2:30.4 103 654 28 121
2:29.3 4,500m 2:29.3 105 661 29 126
2:29.3 5,000m 2:29.3 105 661 29 122

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Workout Graph

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