Eric Swanson 10000m SkiErg
10,000
Meters
48:25.2
Time
2:25.2
Pace
552
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1418 |
| Drag Factor | 51 |
August 31, 2023 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.2 | 10,000 | 2:25.2 | 114 | 684 | 552 | 29 | 124 |
| 2:26.7 | 500 | 2:26.7 | 111 | 662 | 27 | 31 | 105 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 703 | 28 | 29 | 116 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 28 | 120 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 30 | 122 |
| 2:24.5 | 2,500 | 2:24.5 | 116 | 697 | 28 | 29 | 121 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 721 | 28 | 30 | 126 |
| 2:22.8 | 3,500 | 2:22.8 | 120 | 705 | 28 | 29 | 125 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 703 | 28 | 29 | 126 |
| 2:20.6 | 4,500 | 2:20.6 | 126 | 716 | 28 | 30 | 131 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 696 | 28 | 29 | 125 |
| 2:23.5 | 5,500 | 2:23.5 | 118 | 702 | 28 | 30 | 126 |
| 2:23.9 | 6,000 | 2:23.9 | 117 | 700 | 28 | 30 | 131 |
| 2:24.6 | 6,500 | 2:24.6 | 116 | 697 | 28 | 30 | 128 |
| 2:28.5 | 7,000 | 2:28.5 | 107 | 654 | 27 | 30 | 125 |
| 2:26.6 | 7,500 | 2:26.6 | 111 | 663 | 27 | 29 | 127 |
| 2:29.8 | 8,000 | 2:29.8 | 104 | 648 | 27 | 28 | 128 |
| 2:30.7 | 8,500 | 2:30.7 | 102 | 644 | 27 | 28 | 126 |
| 2:30.6 | 9,000 | 2:30.6 | 102 | 645 | 27 | 29 | 123 |
| 2:30.6 | 9,500 | 2:30.6 | 102 | 645 | 27 | 29 | 127 |
| 2:28.8 | 10,000 | 2:28.8 | 106 | 653 | 27 | 30 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m