Eric Swanson 10000m SkiErg
10,000m
Meters
48:25.2
Time
2:25.2
Pace
552
Calories
124
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 29 |
Stroke Count | 1418 |
Drag Factor | 51 |
August 31, 2023 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:25.2 | 10,000m | 2:25.2 | 114 | 692 | 29 | 124 |
2:26.7 | 500m | 2:26.7 | 111 | 681 | 31 | 105 |
2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 29 | 116 |
2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 28 | 120 |
2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 30 | 122 |
2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 29 | 121 |
2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 30 | 126 |
2:22.8 | 3,500m | 2:22.8 | 120 | 713 | 29 | 125 |
2:23.3 | 4,000m | 2:23.3 | 119 | 709 | 29 | 126 |
2:20.6 | 4,500m | 2:20.6 | 126 | 733 | 30 | 131 |
2:24.7 | 5,000m | 2:24.7 | 116 | 697 | 29 | 125 |
2:23.5 | 5,500m | 2:23.5 | 118 | 707 | 30 | 126 |
2:23.9 | 6,000m | 2:23.9 | 117 | 704 | 30 | 131 |
2:24.6 | 6,500m | 2:24.6 | 116 | 698 | 30 | 128 |
2:28.5 | 7,000m | 2:28.5 | 107 | 667 | 30 | 125 |
2:26.6 | 7,500m | 2:26.6 | 111 | 682 | 29 | 127 |
2:29.8 | 8,000m | 2:29.8 | 104 | 658 | 28 | 128 |
2:30.7 | 8,500m | 2:30.7 | 102 | 651 | 28 | 126 |
2:30.6 | 9,000m | 2:30.6 | 102 | 652 | 29 | 123 |
2:30.6 | 9,500m | 2:30.6 | 102 | 652 | 29 | 127 |
2:28.8 | 10,000m | 2:28.8 | 106 | 665 | 30 | 130 |
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Workout Graph
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10000m