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Eric Swanson 10000m SkiErg

10,000

Meters

47:29.2

Time

2:22.4

Pace

566

Calories

129

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate30
Stroke Count1435

September 01, 2023 15:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:29.2 10,000 2:22.4 121 715 566 30 129
2:19.6 500 2:19.6 129 722 28 32 116
2:19.2 1,000 2:19.2 130 724 28 30 123
2:20.6 1,500 2:20.6 126 716 28 27 121
2:20.1 2,000 2:20.1 127 719 28 27 122
2:21.2 2,500 2:21.2 124 713 28 27 127
2:22.9 3,000 2:22.9 120 705 28 29 126
2:22.7 3,500 2:22.7 120 706 28 29 124
2:23.4 4,000 2:23.4 119 702 28 29 125
2:23.1 4,500 2:23.1 119 704 28 29 126
2:22.9 5,000 2:22.9 120 705 28 30 130
2:59.5 5,500 2:59.5 61 561 28 24 125
2:24.0 6,000 2:24.0 117 700 28 30 126
2:23.3 6,500 2:23.3 119 703 28 30 127
2:22.4 7,000 2:22.4 121 707 28 31 131
2:23.2 7,500 2:23.2 119 703 28 32 129
2:25.9 8,000 2:25.9 113 666 27 30 126
2:26.6 8,500 2:26.6 111 663 27 30 123
2:25.7 9,000 2:25.7 113 667 27 29 130
1:59.2 9,500 1:59.2 207 996 33 42 168
2:03.6 10,000 2:03.6 185 932 32 41 168

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Workout Graph

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