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Eric Swanson 10000m SkiErg

10,000m

Meters

47:29.2

Time

2:22.4

Pace

566

Calories

129

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate30
Stroke Count1435

September 01, 2023 15:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:29.2 10,000m 2:22.4 121 716 30 129
2:19.6 500m 2:19.6 129 742 32 116
2:19.2 1,000m 2:19.2 130 746 30 123
2:20.6 1,500m 2:20.6 126 733 27 121
2:20.1 2,000m 2:20.1 127 738 27 122
2:21.2 2,500m 2:21.2 124 727 27 127
2:22.9 3,000m 2:22.9 120 712 29 126
2:22.7 3,500m 2:22.7 120 714 29 124
2:23.4 4,000m 2:23.4 119 708 29 125
2:23.1 4,500m 2:23.1 119 711 29 126
2:22.9 5,000m 2:22.9 120 712 30 130
2:59.5 5,500m 2:59.5 61 508 24 125
2:24.0 6,000m 2:24.0 117 703 30 126
2:23.3 6,500m 2:23.3 119 709 30 127
2:22.4 7,000m 2:22.4 121 717 31 131
2:23.2 7,500m 2:23.2 119 710 32 129
2:25.9 8,000m 2:25.9 113 687 30 126
2:26.6 8,500m 2:26.6 111 682 30 123
2:25.7 9,000m 2:25.7 113 689 29 130
1:59.2 9,500m 1:59.2 207 1011 42 168
2:03.6 10,000m 2:03.6 185 937 41 168

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Workout Graph

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