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Eric Swanson 10000m SkiErg

10,000

Meters

50:14.8

Time

2:30.7

Pace

549

Calories

122

Heart Rate

Average Watts102
Calories Per Hour655
Stroke Rate28
Stroke Count1433
Drag Factor50

September 04, 2023 09:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:14.8 10,000 2:30.7 102 655 549 28 122
2:20.8 500 2:20.8 125 715 28 32 116
2:19.7 1,000 2:19.7 128 721 28 30 118
2:22.1 1,500 2:22.1 122 709 28 30 117
2:22.4 2,000 2:22.4 121 707 28 29 117
2:23.0 2,500 2:23.0 120 704 28 29 119
2:23.2 3,000 2:23.2 119 703 28 30 122
2:24.3 3,500 2:24.3 116 698 28 29 123
2:23.8 4,000 2:23.8 118 700 28 30 119
2:27.4 4,500 2:27.4 109 659 27 29 117
2:26.4 5,000 2:26.4 112 663 27 30 121
2:26.2 5,500 2:26.2 112 664 27 30 125
2:26.0 6,000 2:26.0 112 665 27 29 128
4:00.5 6,500 4:00.5 25 404 27 18 125
2:23.5 7,000 2:23.5 118 702 28 31 131
2:26.6 7,500 2:26.6 111 663 27 30 128
2:29.0 8,000 2:29.0 106 652 27 29 125
2:32.1 8,500 2:32.1 99 639 27 28 125
2:33.2 9,000 2:33.2 97 634 27 28 123
2:31.9 9,500 2:31.9 100 639 27 28 125
2:32.8 10,000 2:32.8 98 636 27 29 125

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Workout Graph

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