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Eric Swanson 10000m SkiErg

10,000m

Meters

50:14.8

Time

2:30.7

Pace

549

Calories

122

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate28
Stroke Count1433
Drag Factor50

September 04, 2023 09:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
50:14.8 10,000m 2:30.7 102 651 28 122
2:20.8 500m 2:20.8 125 731 32 116
2:19.7 1,000m 2:19.7 128 741 30 118
2:22.1 1,500m 2:22.1 122 719 30 117
2:22.4 2,000m 2:22.4 121 717 29 117
2:23.0 2,500m 2:23.0 120 711 29 119
2:23.2 3,000m 2:23.2 119 710 30 122
2:24.3 3,500m 2:24.3 116 700 29 123
2:23.8 4,000m 2:23.8 118 705 30 119
2:27.4 4,500m 2:27.4 109 676 29 117
2:26.4 5,000m 2:26.4 112 683 30 121
2:26.2 5,500m 2:26.2 112 685 30 125
2:26.0 6,000m 2:26.0 112 687 29 128
4:00.5 6,500m 4:00.5 25 386 18 125
2:23.5 7,000m 2:23.5 118 707 31 131
2:26.6 7,500m 2:26.6 111 682 30 128
2:29.0 8,000m 2:29.0 106 664 29 125
2:32.1 8,500m 2:32.1 99 642 28 125
2:33.2 9,000m 2:33.2 97 635 28 123
2:31.9 9,500m 2:31.9 100 643 28 125
2:32.8 10,000m 2:32.8 98 637 29 125

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Workout Graph

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