Eric Swanson 10000m SkiErg

10,000m

Meters

48:12.8

Time

2:24.6

Pace

557

Calories

117

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate24
Stroke Count1170
Drag Factor83

September 09, 2023 11:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:12.8 10,000m 2:24.6 116 698 24 117
2:26.6 500m 2:26.6 111 682 29 107
2:19.9 1,000m 2:19.9 128 739 27 113
2:18.8 1,500m 2:18.8 131 750 26 117
2:17.9 2,000m 2:17.9 133 759 22 125
2:20.9 2,500m 2:20.9 125 730 23 121
2:22.2 3,000m 2:22.2 122 718 23 116
2:22.3 3,500m 2:22.3 121 718 23 118
2:21.6 4,000m 2:21.6 123 724 24 119
2:23.8 4,500m 2:23.8 118 705 23 116
2:22.9 5,000m 2:22.9 120 712 24 116
2:58.0 5,500m 2:58.0 62 513 23 117
2:22.0 6,000m 2:22.0 122 720 24 122
2:23.1 6,500m 2:23.1 119 711 24 117
2:23.4 7,000m 2:23.4 119 708 24 118
2:23.8 7,500m 2:23.8 118 705 25 118
2:24.9 8,000m 2:24.9 115 695 23 119
2:26.0 8,500m 2:26.0 112 687 24 112
2:24.8 9,000m 2:24.8 115 696 24 116
2:24.3 9,500m 2:24.3 116 700 25 118
2:25.7 10,000m 2:25.7 113 689 25 115

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Workout Graph

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