Eric Swanson 10000m SkiErg
10,000m
Meters
48:12.8
Time
2:24.6
Pace
557
Calories
117
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 24 |
Stroke Count | 1170 |
Drag Factor | 83 |
September 09, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:12.8 | 10,000m | 2:24.6 | 116 | 698 | 24 | 117 |
2:26.6 | 500m | 2:26.6 | 111 | 682 | 29 | 107 |
2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 113 |
2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 26 | 117 |
2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 22 | 125 |
2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 23 | 121 |
2:22.2 | 3,000m | 2:22.2 | 122 | 718 | 23 | 116 |
2:22.3 | 3,500m | 2:22.3 | 121 | 718 | 23 | 118 |
2:21.6 | 4,000m | 2:21.6 | 123 | 724 | 24 | 119 |
2:23.8 | 4,500m | 2:23.8 | 118 | 705 | 23 | 116 |
2:22.9 | 5,000m | 2:22.9 | 120 | 712 | 24 | 116 |
2:58.0 | 5,500m | 2:58.0 | 62 | 513 | 23 | 117 |
2:22.0 | 6,000m | 2:22.0 | 122 | 720 | 24 | 122 |
2:23.1 | 6,500m | 2:23.1 | 119 | 711 | 24 | 117 |
2:23.4 | 7,000m | 2:23.4 | 119 | 708 | 24 | 118 |
2:23.8 | 7,500m | 2:23.8 | 118 | 705 | 25 | 118 |
2:24.9 | 8,000m | 2:24.9 | 115 | 695 | 23 | 119 |
2:26.0 | 8,500m | 2:26.0 | 112 | 687 | 24 | 112 |
2:24.8 | 9,000m | 2:24.8 | 115 | 696 | 24 | 116 |
2:24.3 | 9,500m | 2:24.3 | 116 | 700 | 25 | 118 |
2:25.7 | 10,000m | 2:25.7 | 113 | 689 | 25 | 115 |
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Workout Graph
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10000m