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Eric Swanson 10000m row

10,000m

Meters

47:15.4

Time

2:21.7

Pace

568

Calories

115

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate20
Stroke Count958
Drag Factor84

September 14, 2023 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:15.4 10,000m 2:21.7 123 722 20 115
2:13.1 500m 2:13.1 148 810 19 118
2:16.1 1,000m 2:16.1 139 777 20 116
2:16.8 1,500m 2:16.8 137 770 21 112
2:16.6 2,000m 2:16.6 137 772 20 116
2:18.5 2,500m 2:18.5 132 753 20 115
2:16.8 3,000m 2:16.8 137 770 21 116
2:38.5 3,500m 2:38.5 88 602 18 106
2:16.2 4,000m 2:16.2 139 776 21 118
2:17.3 4,500m 2:17.3 135 765 21 114
2:20.3 5,000m 2:20.3 127 736 21 113
2:20.7 5,500m 2:20.7 126 732 20 117
2:20.1 6,000m 2:20.1 127 738 21 115
2:20.7 6,500m 2:20.7 126 732 21 116
2:47.6 7,000m 2:47.6 74 555 17 113
2:20.1 7,500m 2:20.1 127 738 21 119
2:22.3 8,000m 2:22.3 121 718 22 118
2:22.7 8,500m 2:22.7 120 714 21 118
2:23.4 9,000m 2:23.4 119 708 21 117
2:23.6 9,500m 2:23.6 118 706 21 115
2:23.9 10,000m 2:23.9 117 704 21 116

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Workout Graph

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