Eric Swanson 10000m SkiErg
10,000m
Meters
52:04.7
Time
2:36.2
Pace
539
Calories
112
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 30 |
Stroke Count | 1608 |
Drag Factor | 50 |
September 19, 2023 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:04.7 | 10,000m | 2:36.2 | 92 | 615 | 30 | 112 |
2:39.5 | 500m | 2:39.5 | 86 | 596 | 50 | 105 |
2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 109 |
2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 27 | 110 |
2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 28 | 110 |
2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 28 | 114 |
2:24.3 | 3,000m | 2:24.3 | 116 | 700 | 28 | 115 |
3:11.5 | 3,500m | 3:11.5 | 50 | 471 | 33 | 90 |
2:27.4 | 4,000m | 2:27.4 | 109 | 676 | 34 | 119 |
2:23.8 | 4,500m | 2:23.8 | 118 | 705 | 29 | 116 |
2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 28 | 113 |
2:25.7 | 5,500m | 2:25.7 | 113 | 689 | 27 | 117 |
2:27.5 | 6,000m | 2:27.5 | 109 | 675 | 28 | 115 |
2:26.8 | 6,500m | 2:26.8 | 111 | 680 | 28 | 115 |
4:25.2 | 7,000m | 4:25.2 | 19 | 364 | 36 | 101 |
2:41.8 | 7,500m | 2:41.8 | 83 | 584 | 35 | 112 |
2:29.9 | 8,000m | 2:29.9 | 104 | 657 | 28 | 113 |
2:26.1 | 8,500m | 2:26.1 | 112 | 686 | 28 | 118 |
2:26.2 | 9,000m | 2:26.2 | 112 | 685 | 29 | 118 |
2:28.2 | 9,500m | 2:28.2 | 108 | 670 | 29 | 117 |
2:30.9 | 10,000m | 2:30.9 | 102 | 650 | 29 | 114 |
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10000m