Eric Swanson 10000m SkiErg

10,000m

Meters

52:04.7

Time

2:36.2

Pace

539

Calories

112

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate30
Stroke Count1608
Drag Factor50

September 19, 2023 18:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
52:04.7 10,000m 2:36.2 92 615 30 112
2:39.5 500m 2:39.5 86 596 50 105
2:26.7 1,000m 2:26.7 111 681 28 109
2:31.4 1,500m 2:31.4 101 647 27 110
2:22.6 2,000m 2:22.6 121 715 28 110
2:24.5 2,500m 2:24.5 116 699 28 114
2:24.3 3,000m 2:24.3 116 700 28 115
3:11.5 3,500m 3:11.5 50 471 33 90
2:27.4 4,000m 2:27.4 109 676 34 119
2:23.8 4,500m 2:23.8 118 705 29 116
2:25.0 5,000m 2:25.0 115 695 28 113
2:25.7 5,500m 2:25.7 113 689 27 117
2:27.5 6,000m 2:27.5 109 675 28 115
2:26.8 6,500m 2:26.8 111 680 28 115
4:25.2 7,000m 4:25.2 19 364 36 101
2:41.8 7,500m 2:41.8 83 584 35 112
2:29.9 8,000m 2:29.9 104 657 28 113
2:26.1 8,500m 2:26.1 112 686 28 118
2:26.2 9,000m 2:26.2 112 685 29 118
2:28.2 9,500m 2:28.2 108 670 29 117
2:30.9 10,000m 2:30.9 102 650 29 114

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Workout Graph

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