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Eric Swanson 10000m SkiErg

10,000

Meters

52:04.7

Time

2:36.2

Pace

539

Calories

112

Heart Rate

Average Watts92
Calories Per Hour620
Stroke Rate30
Stroke Count1608
Drag Factor50

September 19, 2023 18:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:04.7 10,000 2:36.2 92 620 539 30 112
2:39.5 500 2:39.5 86 586 26 50 105
2:26.7 1,000 2:26.7 111 662 27 28 109
2:31.4 1,500 2:31.4 101 642 27 27 110
2:22.6 2,000 2:22.6 121 706 28 28 110
2:24.5 2,500 2:24.5 116 697 28 28 114
2:24.3 3,000 2:24.3 116 698 28 28 115
3:11.5 3,500 3:11.5 50 488 26 33 90
2:27.4 4,000 2:27.4 109 659 27 34 119
2:23.8 4,500 2:23.8 118 700 28 29 116
2:25.0 5,000 2:25.0 115 670 27 28 113
2:25.7 5,500 2:25.7 113 667 27 27 117
2:27.5 6,000 2:27.5 109 658 27 28 115
2:26.8 6,500 2:26.8 111 662 27 28 115
4:25.2 7,000 4:25.2 19 339 25 36 101
2:41.8 7,500 2:41.8 83 578 26 35 112
2:29.9 8,000 2:29.9 104 648 27 28 113
2:26.1 8,500 2:26.1 112 665 27 28 118
2:26.2 9,000 2:26.2 112 664 27 29 118
2:28.2 9,500 2:28.2 108 655 27 29 117
2:30.9 10,000 2:30.9 102 644 27 29 114

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Workout Graph

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