Eric Swanson 10000m SkiErg
10,000m
Meters
47:42.6
Time
2:23.1
Pace
558
Calories
128
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 29 |
Stroke Count | 1382 |
Drag Factor | 51 |
September 28, 2023 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:42.6 | 10,000m | 2:23.1 | 119 | 710 | 29 | 128 |
2:24.1 | 500m | 2:24.1 | 117 | 702 | 32 | 116 |
2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 29 | 117 |
2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 28 | 123 |
2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 29 | 126 |
2:23.2 | 2,500m | 2:23.2 | 119 | 710 | 28 | 122 |
2:22.7 | 3,000m | 2:22.7 | 120 | 714 | 28 | 127 |
2:23.1 | 3,500m | 2:23.1 | 119 | 711 | 29 | 128 |
2:24.4 | 4,000m | 2:24.4 | 116 | 700 | 28 | 126 |
2:24.4 | 4,500m | 2:24.4 | 116 | 700 | 28 | 124 |
2:25.4 | 5,000m | 2:25.4 | 114 | 691 | 27 | 123 |
2:25.2 | 5,500m | 2:25.2 | 114 | 693 | 28 | 128 |
2:24.0 | 6,000m | 2:24.0 | 117 | 703 | 28 | 128 |
2:24.3 | 6,500m | 2:24.3 | 116 | 700 | 29 | 129 |
2:25.8 | 7,000m | 2:25.8 | 113 | 688 | 28 | 130 |
2:26.9 | 7,500m | 2:26.9 | 110 | 679 | 28 | 129 |
2:26.7 | 8,000m | 2:26.7 | 111 | 681 | 28 | 125 |
2:25.7 | 8,500m | 2:25.7 | 113 | 689 | 28 | 129 |
2:28.4 | 9,000m | 2:28.4 | 107 | 668 | 28 | 128 |
2:07.9 | 9,500m | 2:07.9 | 167 | 875 | 36 | 158 |
2:10.5 | 10,000m | 2:10.5 | 157 | 841 | 35 | 157 |
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Workout Graph
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10000m