Eric Swanson 5000m SkiErg
5,000m
Meters
23:26.2
Time
2:20.6
Pace
284
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 66 |
October 12, 2023 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 29 | 127 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 30 | 128 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 27 | 119 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 28 | 127 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 27 | 125 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 28 | 126 |
| 2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 28 | 124 |
| 2:23.9 | 3,500m | 2:23.9 | 117 | 704 | 28 | 124 |
| 2:23.4 | 4,000m | 2:23.4 | 119 | 708 | 27 | 125 |
| 2:22.8 | 4,500m | 2:22.8 | 120 | 713 | 29 | 125 |
| 2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 41 | 156 |
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5000m