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Eric Swanson 10000m row

10,000m

Meters

48:32.4

Time

2:25.6

Pace

546

Calories

121

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate18
Stroke Count898
Drag Factor82

November 06, 2023 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:32.4 10,000m 2:25.6 113 690 18 121
2:15.9 500m 2:15.9 139 779 20 122
2:22.5 1,000m 2:22.5 121 716 19 119
2:24.0 1,500m 2:24.0 117 703 18 120
2:23.7 2,000m 2:23.7 118 705 18 123
2:25.7 2,500m 2:25.7 113 689 19 122
2:26.7 3,000m 2:26.7 111 681 18 121
2:26.2 3,500m 2:26.2 112 685 18 119
2:24.8 4,000m 2:24.8 115 696 17 122
2:25.8 4,500m 2:25.8 113 688 17 123
2:26.1 5,000m 2:26.1 112 686 18 121
2:25.8 5,500m 2:25.8 113 688 18 119
2:26.7 6,000m 2:26.7 111 681 18 121
2:26.0 6,500m 2:26.0 112 687 18 123
2:27.5 7,000m 2:27.5 109 675 18 123
2:27.7 7,500m 2:27.7 109 673 18 120
2:26.7 8,000m 2:26.7 111 681 19 121
2:28.4 8,500m 2:28.4 107 668 19 120
2:27.3 9,000m 2:27.3 110 676 19 121
2:27.6 9,500m 2:27.6 109 674 19 120
2:27.4 10,000m 2:27.4 109 676 19 124

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Workout Graph

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