Eric Swanson 5000m SkiErg
5,000m
Meters
26:10.6
Time
2:37.0
Pace
263
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 53 |
November 06, 2023 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.6 | 5,000m | 2:37.0 | 90 | 610 | 27 | 134 |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 25 | 94 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 25 | |
| 2:31.3 | 1,500m | 2:31.3 | 101 | 647 | 25 | |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 26 | |
| 2:56.6 | 2,500m | 2:56.6 | 64 | 518 | 49 | 150 |
| 2:45.4 | 3,000m | 2:45.4 | 77 | 566 | 24 | 160 |
| 2:34.8 | 3,500m | 2:34.8 | 94 | 624 | 24 | |
| 2:35.3 | 4,000m | 2:35.3 | 93 | 621 | 25 | |
| 2:37.3 | 4,500m | 2:37.3 | 90 | 609 | 23 | |
| 2:37.6 | 5,000m | 2:37.6 | 89 | 607 | 23 |
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5000m