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Eric Swanson 10000m SkiErg

10,000m

Meters

47:47.9

Time

2:23.3

Pace

568

Calories

126

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate28
Stroke Count1349
Drag Factor52

December 01, 2023 13:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.9 10,000m 2:23.3 119 708 28 126
2:18.1 500m 2:18.1 133 757 26 115
2:43.1 1,000m 2:43.1 81 577 21 125
2:15.1 1,500m 2:15.1 142 788 26 128
2:17.8 2,000m 2:17.8 134 760 27 123
2:19.8 2,500m 2:19.8 128 740 27 120
2:21.2 3,000m 2:21.2 124 727 25 119
2:21.6 3,500m 2:21.6 123 724 26 117
2:20.7 4,000m 2:20.7 126 732 26 122
2:20.2 4,500m 2:20.2 127 737 27 124
2:19.7 5,000m 2:19.7 128 741 27 125
3:32.3 5,500m 3:32.3 37 425 33 124
2:17.9 6,000m 2:17.9 133 759 29 124
2:19.2 6,500m 2:19.2 130 746 29 125
2:20.0 7,000m 2:20.0 128 738 29 124
2:18.7 7,500m 2:18.7 131 751 29 130
2:19.9 8,000m 2:19.9 128 739 30 128
2:25.2 8,500m 2:25.2 114 693 27 118
2:24.0 9,000m 2:24.0 117 703 28 122
2:09.0 9,500m 2:09.0 163 861 33 154
2:04.4 10,000m 2:04.4 182 925 40 158

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Workout Graph

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