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Eric Swanson 10000m row

10,000m

Meters

46:43.8

Time

2:20.1

Pace

588

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate19
Stroke Count891
Drag Factor86

December 07, 2023 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:43.8 10,000m 2:20.1 127 737 19 135
2:08.4 500m 2:08.4 165 869 19 131
2:15.6 1,000m 2:15.6 140 783 19 128
2:16.0 1,500m 2:16.0 139 778 19 128
2:16.2 2,000m 2:16.2 139 776 19 128
2:16.6 2,500m 2:16.6 137 772 19 127
2:16.7 3,000m 2:16.7 137 771 19 129
3:03.2 3,500m 3:03.2 57 495 14 116
2:13.0 4,000m 2:13.0 149 812 20 131
2:15.2 4,500m 2:15.2 142 787 20 131
2:16.0 5,000m 2:16.0 139 778 19 131
2:18.5 5,500m 2:18.5 132 753 20 130
2:16.1 6,000m 2:16.1 139 777 20 132
2:19.7 6,500m 2:19.7 128 741 21 132
2:20.5 7,000m 2:20.5 126 734 20 128
2:19.9 7,500m 2:19.9 128 739 20 130
3:39.2 8,000m 3:39.2 33 414 12 132
2:11.2 8,500m 2:11.2 155 833 21 148
2:02.6 9,000m 2:02.6 190 953 22 159
1:58.0 9,500m 1:58.0 213 1033 23 166
2:01.0 10,000m 2:01.0 198 979 23 166

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Workout Graph

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