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Eric Swanson 10000m SkiErg

10,000

Meters

46:33.9

Time

2:19.6

Pace

564

Calories

121

Heart Rate

Average Watts128
Calories Per Hour726
Stroke Rate26
Stroke Count1249
Drag Factor52

December 25, 2023 16:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:33.9 10,000 2:19.6 128 726 564 26 121
2:19.5 500 2:19.5 129 722 28 28 118
2:18.3 1,000 2:18.3 132 754 29 26 119
2:17.4 1,500 2:17.4 135 759 29 25 122
2:20.3 2,000 2:20.3 127 718 28 24 119
2:21.5 2,500 2:21.5 124 712 28 23 116
2:21.1 3,000 2:21.1 125 714 28 26 115
2:20.6 3,500 2:20.6 126 716 28 25 118
2:20.2 4,000 2:20.2 127 718 28 25 121
2:19.1 4,500 2:19.1 130 724 28 26 121
2:18.9 5,000 2:18.9 131 725 28 28 122
2:18.1 5,500 2:18.1 133 755 29 30 123
2:18.6 6,000 2:18.6 131 727 28 29 121
2:18.4 6,500 2:18.4 132 728 28 30 125
2:19.6 7,000 2:19.6 129 722 28 29 124
2:20.7 7,500 2:20.7 126 716 28 27 122
2:20.0 8,000 2:20.0 128 720 28 27 123
2:17.8 8,500 2:17.8 134 757 29 26 128
2:21.0 9,000 2:21.0 125 714 28 27 126
2:20.9 9,500 2:20.9 125 715 28 28 126
2:21.9 10,000 2:21.9 122 710 28 27 122

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Workout Graph

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