Eric Swanson 10000m SkiErg
10,000m
Meters
46:33.9
Time
2:19.6
Pace
564
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 26 |
Stroke Count | 1249 |
Drag Factor | 52 |
December 25, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:33.9 | 10,000m | 2:19.6 | 128 | 741 | 26 | 121 |
2:19.5 | 500m | 2:19.5 | 129 | 743 | 28 | 118 |
2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 26 | 119 |
2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 25 | 122 |
2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 24 | 119 |
2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 23 | 116 |
2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 26 | 115 |
2:20.6 | 3,500m | 2:20.6 | 126 | 733 | 25 | 118 |
2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 25 | 121 |
2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 26 | 121 |
2:18.9 | 5,000m | 2:18.9 | 131 | 749 | 28 | 122 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 30 | 123 |
2:18.6 | 6,000m | 2:18.6 | 131 | 752 | 29 | 121 |
2:18.4 | 6,500m | 2:18.4 | 132 | 754 | 30 | 125 |
2:19.6 | 7,000m | 2:19.6 | 129 | 742 | 29 | 124 |
2:20.7 | 7,500m | 2:20.7 | 126 | 732 | 27 | 122 |
2:20.0 | 8,000m | 2:20.0 | 128 | 738 | 27 | 123 |
2:17.8 | 8,500m | 2:17.8 | 134 | 760 | 26 | 128 |
2:21.0 | 9,000m | 2:21.0 | 125 | 729 | 27 | 126 |
2:20.9 | 9,500m | 2:20.9 | 125 | 730 | 28 | 126 |
2:21.9 | 10,000m | 2:21.9 | 122 | 721 | 27 | 122 |
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Workout Graph
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