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Eric Swanson 10000m SkiErg

10,000m

Meters

45:51.6

Time

2:17.5

Pace

577

Calories

130

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate28
Stroke Count1289
Drag Factor53

January 03, 2024 19:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:51.6 10,000m 2:17.5 134 762 28 130
2:16.5 500m 2:16.5 138 773 26 117
2:17.9 1,000m 2:17.9 133 759 25 118
2:19.1 1,500m 2:19.1 130 747 24 117
2:19.0 2,000m 2:19.0 130 748 24 117
2:17.4 2,500m 2:17.4 135 764 25 125
2:18.7 3,000m 2:18.7 131 751 26 124
2:18.3 3,500m 2:18.3 132 755 26 124
2:17.5 4,000m 2:17.5 135 763 28 128
2:16.8 4,500m 2:16.8 137 770 29 131
2:18.3 5,000m 2:18.3 132 755 29 128
2:18.5 5,500m 2:18.5 132 753 29 129
2:30.6 6,000m 2:30.6 102 652 27 128
2:17.1 6,500m 2:17.1 136 767 30 130
2:18.0 7,000m 2:18.0 133 758 28 135
2:20.0 7,500m 2:20.0 128 738 28 131
2:20.1 8,000m 2:20.1 127 738 27 131
2:20.8 8,500m 2:20.8 125 731 26 132
2:22.2 9,000m 2:22.2 122 718 27 134
2:02.9 9,500m 2:02.9 189 948 38 162
2:01.7 10,000m 2:01.7 194 968 43 168

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Workout Graph

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