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Eric Swanson 10000m SkiErg

10,000

Meters

45:51.6

Time

2:17.5

Pace

577

Calories

130

Heart Rate

Average Watts134
Calories Per Hour754
Stroke Rate28
Stroke Count1289
Drag Factor53

January 03, 2024 19:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:51.6 10,000 2:17.5 134 754 577 28 130
2:16.5 500 2:16.5 138 764 29 26 117
2:17.9 1,000 2:17.9 133 757 29 25 118
2:19.1 1,500 2:19.1 130 724 28 24 117
2:19.0 2,000 2:19.0 130 725 28 24 117
2:17.4 2,500 2:17.4 135 759 29 25 125
2:18.7 3,000 2:18.7 131 726 28 26 124
2:18.3 3,500 2:18.3 132 754 29 26 124
2:17.5 4,000 2:17.5 135 759 29 28 128
2:16.8 4,500 2:16.8 137 763 29 29 131
2:18.3 5,000 2:18.3 132 754 29 29 128
2:18.5 5,500 2:18.5 132 727 28 29 129
2:30.6 6,000 2:30.6 102 669 28 27 128
2:17.1 6,500 2:17.1 136 761 29 30 130
2:18.0 7,000 2:18.0 133 756 29 28 135
2:20.0 7,500 2:20.0 128 720 28 28 131
2:20.1 8,000 2:20.1 127 719 28 27 131
2:20.8 8,500 2:20.8 125 715 28 26 132
2:22.2 9,000 2:22.2 122 708 28 27 134
2:02.9 9,500 2:02.9 189 937 32 38 162
2:01.7 10,000 2:01.7 194 946 32 43 168

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Workout Graph

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