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Eric Swanson 10000m SkiErg

10,000m

Meters

49:29.4

Time

2:28.4

Pace

545

Calories

135

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate24
Stroke Count1221
Drag Factor55

January 30, 2024 18:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.4 10,000m 2:28.4 107 668 24 135
2:23.0 500m 2:23.0 120 711 26 118
2:23.6 1,000m 2:23.6 118 706 25 123
2:26.0 1,500m 2:26.0 112 687 24 137
2:32.5 2,000m 2:32.5 99 639 22
2:32.2 2,500m 2:32.2 99 641 22
2:30.2 3,000m 2:30.2 103 655 22
2:29.9 3,500m 2:29.9 104 657 23 128
2:28.9 4,000m 2:28.9 106 664 24
2:29.9 4,500m 2:29.9 104 657 24
2:31.4 5,000m 2:31.4 101 647 24 134
2:33.9 5,500m 2:33.9 96 630 24 137
2:36.1 6,000m 2:36.1 92 616 23 147
2:32.2 6,500m 2:32.2 99 641 24 150
2:31.5 7,000m 2:31.5 101 646 25 143
2:31.8 7,500m 2:31.8 100 644 25 140
2:28.3 8,000m 2:28.3 107 669 25 137
2:28.0 8,500m 2:28.0 108 671 25 124
2:28.8 9,000m 2:28.8 106 665 25 125
2:27.0 9,500m 2:27.0 110 679 25 137
2:04.3 10,000m 2:04.3 182 927 39 145

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Workout Graph

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