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Eric Swanson 10000m row

10,000m

Meters

47:42.9

Time

2:23.1

Pace

556

Calories

136

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count903
Drag Factor86

February 07, 2024 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:42.9 10,000m 2:23.1 119 710 18 136
2:16.5 500m 2:16.5 138 773 19 133
2:19.0 1,000m 2:19.0 130 748 19 137
2:22.1 1,500m 2:22.1 122 719 19 137
2:22.8 2,000m 2:22.8 120 713 18 134
2:23.1 2,500m 2:23.1 119 711 18 134
2:21.6 3,000m 2:21.6 123 724 19 137
2:22.7 3,500m 2:22.7 120 714 19 138
2:23.5 4,000m 2:23.5 118 707 19 137
2:24.5 4,500m 2:24.5 116 699 19 136
2:23.3 5,000m 2:23.3 119 709 19 138
2:23.6 5,500m 2:23.6 118 706 19 135
2:22.7 6,000m 2:22.7 120 714 19 138
2:22.1 6,500m 2:22.1 122 719 19 137
2:23.2 7,000m 2:23.2 119 710 19 137
2:25.0 7,500m 2:25.0 115 695 18 137
2:25.8 8,000m 2:25.8 113 688 19 135
2:25.5 8,500m 2:25.5 114 691 19 134
2:24.4 9,000m 2:24.4 116 700 19 138
2:25.2 9,500m 2:25.2 114 693 19 138
2:26.4 10,000m 2:26.4 112 683 19 134

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Workout Graph

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