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Eric Swanson 10000m SkiErg

10,000m

Meters

48:06.6

Time

2:24.3

Pace

560

Calories

137

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count1274
Drag Factor67

February 07, 2024 16:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:06.6 10,000m 2:24.3 116 700 26 137
2:29.3 500m 2:29.3 105 661 27 132
2:27.0 1,000m 2:27.0 110 679 25 127
2:26.2 1,500m 2:26.2 112 685 24
3:21.5 2,000m 3:21.5 43 447 18 120
2:18.6 2,500m 2:18.6 131 752 31 140
2:25.3 3,000m 2:25.3 114 692 27 136
2:22.8 3,500m 2:22.8 120 713 28 140
2:26.2 4,000m 2:26.2 112 685 25 132
2:24.6 4,500m 2:24.6 116 698 26 131
2:21.9 5,000m 2:21.9 122 721 26 132
2:22.9 5,500m 2:22.9 120 712 26 131
2:22.2 6,000m 2:22.2 122 718 26 136
2:18.0 6,500m 2:18.0 133 758 28 146
2:19.5 7,000m 2:19.5 129 743 27 141
2:18.3 7,500m 2:18.3 132 755 26
2:18.8 8,000m 2:18.8 131 750 27
2:18.7 8,500m 2:18.7 131 751 28 144
2:16.4 9,000m 2:16.4 138 774 29 146
2:17.7 9,500m 2:17.7 134 761 28 149
2:10.5 10,000m 2:10.5 157 841 31 153

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Workout Graph

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