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Eric Swanson 10000m SkiErg

10,000

Meters

48:06.6

Time

2:24.3

Pace

560

Calories

137

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate26
Stroke Count1274
Drag Factor67

February 07, 2024 16:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:06.6 10,000 2:24.3 116 698 560 26 137
2:29.3 500 2:29.3 105 651 27 27 132
2:27.0 1,000 2:27.0 110 661 27 25 127
2:26.2 1,500 2:26.2 112 664 27 24
3:21.5 2,000 3:21.5 43 482 27 18 120
2:18.6 2,500 2:18.6 131 727 28 31 140
2:25.3 3,000 2:25.3 114 668 27 27 136
2:22.8 3,500 2:22.8 120 705 28 28 140
2:26.2 4,000 2:26.2 112 664 27 25 132
2:24.6 4,500 2:24.6 116 697 28 26 131
2:21.9 5,000 2:21.9 122 710 28 26 132
2:22.9 5,500 2:22.9 120 705 28 26 131
2:22.2 6,000 2:22.2 122 708 28 26 136
2:18.0 6,500 2:18.0 133 756 29 28 146
2:19.5 7,000 2:19.5 129 722 28 27 141
2:18.3 7,500 2:18.3 132 754 29 26
2:18.8 8,000 2:18.8 131 726 28 27
2:18.7 8,500 2:18.7 131 726 28 28 144
2:16.4 9,000 2:16.4 138 765 29 29 146
2:17.7 9,500 2:17.7 134 758 29 28 149
2:10.5 10,000 2:10.5 157 827 30 31 153

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Workout Graph

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